Optimum Nutrition Gold Standard Pre-Workout 330g
Optimum Nutrition Gold Standard Pre-Workout 330g
A 30-serving pre-workout powder for use before training. Each 11g serving contains 175mg caffeine and 3.4g creatine monohydrate, providing 3g creatine, alongside beta-alanine, citrulline and B vitamins.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the beneficial effect is obtained with a daily intake of 3g creatine.
Suggested use: Mix one level 11g scoop with 350ml cold water. Manufacturer recommends one serving per day.
High caffeine content: 175mg per serving.
Ingredients vary by flavour. Manufacturer allergy advice: may contain traces of milk, gluten, egg, soy, nuts and peanuts. Check the physical pack for the exact flavour supplied.
Important information
- Food supplement.
- Recommended daily dose: Mix one level 11g scoop with 350ml cold water.
- Do not exceed the stated recommended daily dose.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of the reach of young children.
- If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before use.
- See pack for allergen information.